The Dirt
One meal can take up to eighteen hours to digest. That means our bodies are constantly working just to digest the food we eat. Add to the mix the fact that so much of our food today is processed, factory farmed, and genetically modified, it is no wonder we become fatigued, gain weight, and feel sluggish. What can we do about this? We can give our bodies a break. A short three or five day cleanse will allow your body to shift its energy from digesting food and processing toxins to rebuilding cells, strengthening your immune system, and flushing away accumulated waste. A clean, hydrated body functions more efficiently. It becomes vibrant and energized. Don’t be surprised if people comment on your “glow”. They’ll see it, but more importantly. . .you’ll feel it.
The Skinny
Ironically, fat is our friend when it comes to protecting our vital organs. Fat cells act as bodyguards, absorbing toxins found in our food and environment. When we Cleanse, we effectively remove toxins. Fat cells are no longer needed for protection, so many people see a reduction in excess fat and cellulite. In order to keep those fat cells at bay, you must stay adequately hydrated after you Cleanse. Consuming our Mixed Greens on a regular basis is perfect hydration for balancing pH levels, flushing toxins and keeping your skinny jeans in regular rotation.